5 Biggest Mistakes Novice Therapist make
No one is perfect when they begin seeing clients, and this is why you are required to have training hours. The key here is to recognize common mistakes or issues right away to prevent a rupture in the client-therapist relationship.
Helpful Tip: If you're struggling with creating a therapeutic relationship, ask for help sooner than later.
Getting lost in the content vs. the context
When people come in, they want to tell you the whole story, play by play, and that's okay. Your job is to sift through the story to find the context which provides value to you & the client. The context could be patterns of behavior, beliefs, and emotional responses. You want to help the client to reflect on what they think, feel, and their actions. The context is where you can make changes happen.
2. Not picking up on non-verbal cues
The non-verbal cues are just as important as what they are verbalizing. I suggest learning how emotions present themselves physically. It will come in handy when you notice the client's tone doesn't match the physical cues.
3. Projecting your issues onto the client
I can't highlight how important it is for you to tend to yourself. Go to therapy to work on your personal issues, so they don't get projected onto your clients. The added benefit is you to remain unbiased and objective in session.
4. Lack of professionalism
Clients expect a level of professionalism that includes your appearance, what you say in session, and not being firm with boundaries. The client's session isn't about you sharing your astrological beliefs or being your friend. Yes, it may be appropriate at times to share about yourself to be supportive of your client. You must use your best judgment and evaluate if this is the most helpful thing to share with your client.
5. Overusing Using the phrase “How does that make you feel”
I completely understand you may be internally freaking out on what to say or fear saying the wrong thing as a novice therapist. You may want to use more reflection, validation, and circular questioning. Change it up. You don't want the client to feel bored or annoyed with you.
Wrapping Up
Mistakes are bound to happen as you perfect your craft. The trick is to learn from them instead of beating yourself up for it. As you continue to see clients, be mindful of your actions, take note of what you need to work on, and when in doubt, check in with your client on the therapeutic relationship.
If you think you need support, talk to your supervisor or mentor.
